Jennifer McMahon (Founder)- The Modern Day Woman/ EcoLuxe Events
ENERGY: Jen shared her insights in maintaining high energy levels through the importance of health routines and clean eating for the Modern Day Woman.
Zoe Butler (International Trainer)- Sodashi Skin Care
NATURAL BEAUTY: Zoe shared her secrets and benefits behind a plant-based and organic skin and beauty routine
Lisa Zorzi (Founder)- Bodyworks Studio
PILATES: The Wellness Festival began by energising our bodies, as Lisa guided us through a 45min Mat Class designed to engage core strength and build long, lean muscles.
Amanda McMillan (Founder)- Wellineux and Author of ‘Journey of Me’
MINDFULNESS- Amanda educated us all as to how we develop our growth mindset and we created our own growing terrarium to take home and nurture
Wendy Muir (Founder)- Yogaworx Studio
YOGA- The day ended with a beautiful 45min Yin Yoga, that took us to a place of inner peace and reminded us to be present in every moment